Multiplex: What's New | Site Map | Community | News My Multiplex Account | Sign In 
in Search

Lucid Dreaming - RAM Interview etc.

Last post 09-03-2006, 10:06 AM by adastra. 20 replies.
Page 1 of 2 (21 items)   1 2 Next >
Sort Posts: Previous Next
  •  08-16-2006, 1:47 PM 4468

    Lucid Dreaming - RAM Interview etc.

    I'll start this thread with an interview I recently completed with integral therapist Robert Augustus Masters (which will appear in the next issue of the online e-zine Lucid Dream Exchange).  I find his perspective on lucid dreaming and how it relates to spirituality and Awakening fascinating.  If anyone has anything to add about the subject – their own experiences or perspectives, quotes from other spiritual teachers etc., please share it here.  If you have additional questions for Robert (on this or other subjects) please post them in the Q&A with Robert Augustus Masters thread.  New questions are sent to Robert each Friday.

    My next post in this thread will be the interview in it's entirety.

    arthur


    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 5
    • Report abuse
  •  08-16-2006, 1:50 PM 4469 in reply to 4468

    Re: Lucid Dreaming - RAM Interview etc.

    Robert Augustus Masters lives and works near Vancouver, British Columbia. He specializes in cutting-edge integral psychotherapy, counseling, spiritual deepening, and awakening work. Robert describes himself as increasingly finding freedom less through transcendence than through intimacy with all that is, a perspective which illuminates his deeply transformative workshops and therapy sessions. Some of his recent books include Darkness Shining Wild: An Odyssey to the Heart of Hell and Beyond: Meditations on Sanity, Suffering, Spirituality, & Liberation, Divine Dynamite: Entering Awakening’s Heartland, Freedom Doesn’t Mind Its Chains: Revisioning Sex, Body, Emotion, & Spirituality, and The Anatomy & Evolution of Anger: An Integral Exporation.

    For more information, please see his bio at Integral Naked where you can also listen to an informative and entertaining audio dialog (to listen to the dialog you simply need to join free for one month). Integral Naked also hosts a Question and Answer thread with Robert which continues to cover a lot of territory including dreaming and lucid dreaming.

    Robert's website includes essays, poetry, a free online newsletter and descriptions of his workshops, therapy and apprenticeship programs. Of particular interest is his essay on “An Integral Approach to Healing.”

    Arthur: Do you remember your first lucid dream?  How old were you? 

    Robert: I don’t remember what was probably my first lucid dream -- in large part because in my early years I had trouble separating waking state and dreaming state phenomena -- but I do remember becoming lucid during two types of dreams that started when I was about 5 or 6. In the first, I would find myself at the top of a tree or standing at the edge of a cliff....I’d leap off, feeling ecstatic, totally unafraid of hitting the ground below (which invariably received me the way that a pillow receives a weary head).

    The other type of dream in which I’d become lucid was far from pleasant: In it, I’d be in my bed, tucked under the covers, feeling a strange chill in the air (and here I would become lucid), a grey-lit iciness that was very familiar -- for I had this dream hundreds of times -- and into the room would come my mother, initially looking like herself, but soon mutating into a hideous, malevolent creature bearing down on me, trying to tear the covers from me, at which point I, in heart-thumping terror, would wake up. The fact that I was lucid did not seem to make any difference; I felt consistently powerless. Not until I was 8 or 9 did I free myself from this lucid nightmare: One night, as my monster-mother drew near me, I got up and attacked her; she fought back, but I persisted, and she faded into the background. It was the last time I had the dream.

    Arthur: Has the nature of your dreams changed over time?

    Robert: My dreams have changed as I have changed, and I have changed as my dreams have changed. My dreaming self and my waking state self have been, and are, inseparable. Looking at, into, and through what’s arising with undreaming eyes, whether waking or asleep, continues to be both grace and a discipline; the actual process of selfing (that is, of animating, occupying, and reconstituting “me”) has been and is an object of awareness, however infrequently, both in dreaming and waking states.

    During times of intense dream exploration, I have had an abundance of deep and amazing dreams. When I became interested in lucid dreaming as a young adult (23 or so), such dreams arrived quite often; for a while, I’d exploit their possibilities, but eventually I tired of such adventuring, and more often than not simply let them go their own course. Sometimes dreams have arrived that have dramatically altered my life course. For example, when I was 22, unhappily immersed in a doctoral program that didn’t really interest me, I had a dream of drowning -- a deeply surrendered, blissful drowning -- that led me to, in a matter of just a few hours, to leave my doctoral studies for good.

    Mirror dreams come to mind... As a child, I had a recurring dream of looking into a mirror and seeing my reflection slide and eddy into freakish contortions. The face I’d see looked terrified, its horror eloquently expressed with bizarre flourishes borrowed from whatever had most recently frightened me, be it an ad for a Frankenstein movie or the witch scene from Snow White and the Seven Dwarves. I knew what was going to happen before I stared into the mirror, and yet I always looked. The mirror, usually outlined with a compelling brilliance, dominated whatever room in which I found it. Only in these dreams did I truly face my fear; in the daytime I did whatever I could to avoid it.

    I had no such dreams (as far as I can recall) as an adolescent, but had further variations of them arise once I got a bit older. When I was 22, I had the following dream: I’m at a party, moving from room to room, socializing. Someone offers me some LSD; without any hesitation, I take it. Soon the party is blazing with hypervivid color, crawling with archetypes, seemingly bursting with untranslatable significance. The walls melt and writhe. An acid trip. Finally, I move or am moved toward the bathroom. The ten-foot journey is as hilarious as it’s weird; before I complete it, I realize that I am dreaming. My experiencing seems to be concentric rather than sequential. The bathroom. As I close the door, I feel very excited and almost painfully alert. There’s a mirror on the wall. I immediately recall my childhood dreams of looking into a mirror. The mirror beckons, widening. Looking into it, I see my wide-eyed reflection. Its features wriggle and shift into a series of faces, some of them incredibly hideous and far from human. But I’m not afraid, for I know that these visions are LSD-induced. I continue looking, as my ancient fears parade by, showing their faces. I relax, settling more and more deeply into my seeing.

    Three years later, I had another mirror dream: I’m in a dimly lit house, feeling very uncomfortable. The mood is both sluggish and sinister. I go into my room, and lock the door, then enter its bathroom, and look into the mirror over the sink. My eyes seem to be extraordinarily close together; in fact, there’s no gap between them. I realize that I am dreaming. In the mirror there is one large eye, between and slightly above the place where my eyes ordinarily are. Dread and fascination fill me. The eye is a glowing blue, unblinking, unwavering, and of immense though unexplainable significance to me. I feel as though I’m drowning in its gaze, which I very dimly intuit is my gaze. I force myself to look below the eye, at the smooth pink flesh where my everyday eyes ought to be. For a while I see only skin. Then, as if through a poorly focused lens, I see my two eyes. They are firmly and tightly closed. I leave the bathroom. My room is too small. I decide to leave the dream, and it immediately shatters.

    It took me a while to understand why my lucidity in the dream had not lightened or freed me. Though I’d become aware of the overall dream, I had been utterly unaware that the self (“me”) of the dream was also part of the dream. My identification with that fearful, isolated “I” kept me feeling afraid and isolated. My lucidity in the dream had been like a vast moat, surrounding but not touching the role I had assumed in the dream. The mirror gave me an opportunity to see what I was doing; the eye in the mirror was an “I” that saw through me. When I finally noticed my two “regular” eyes in the mirror, I saw only skin-deep, not seeing that I was asleep to my situation.

    Here’s another mirror dream, from when I was 48: Becoming aware that I’m dreaming, I leap up to fly, but fall back, twice. Then I surrender, inwardly asking to be taken where I most need to go. I’m in the air, a few feet above some pavement. Suddenly I’m pulled backward and downward at a tremendous speed, my body almost totally vanishing during my “flight.” I land in an underground, poorly lit room. Its walls are all floor-to-ceiling mirrors, all equally sized and all bizarrely distorting my reflection. Though fairly large, the room feels quite compressed. I’m in the middle, afraid but not panicked.

    Slowly, I walk toward one wall, seeing all sorts of mirrored “fragments” of myself. A dark, eerie, heavy feeling saturates the room. Everything is sickeningly greyish. I gaze into my reflection’s eyes, seeing less of the hallucinatory than I expected. Then I walk into and through the mirror, finding myself in an even more compressive space. It’s extremely uncomfortable; if I wasn’t still aware that it was a dream, I would surely escape as quickly as possible.

    No exit in sight, though — just claustrophobic greys, amorphous and hideously alive. I keep moving, as if through jelly — fatly quivering, ever denser protoplasm — existing both as a dreambody and a disembodied observer. Finally, I can barely move.

    In despair and helplessness, I drop down on my knees, crying and wordlessly praying, aching for release. As the observer, I see my eyes turned up, my hands in prayer position in front of my chest, my face deathly pale. Surrender. Suddenly, I am vaulted into another world, vaguely sensing that I am in a hospital, watching a group of doctors tending a covered-up patient. A series of events transpire [which I cannot recall], ending in joy.

    In many lucid dreams, I have moved or have been pulled toward places of luminosity, often dissolving in their radiance. Sometimes, though, I have gone in the “opposite” direction, going deep into the Earth, into mineral and dense dark. In the preceding dream, I’m being pulled below the surface. Let’s permit the image of being in the grey, underground room to unfold itself, to “speak”:

    When underground, I don’t appear to myself as I usually am. When I see myself reflected all around, I don’t appear to be myself.

    Wherever I look, I see my reflection, so long as I remain in the center of the room. Though there is a lack of illumination when I am underground looking at myself, there is enough light to see. The ceiling and floor are the same; above and below are the same underground. I am mirrored from all around when I am below the surface.

    My surface appearance is broken into many components when I am below the surface. When I remain in the middle, I can see, but am distant from what I see. Wherever I turn, there I am.

    When I leave the middle, thereby decentralizing the space, I can more clearly see particular reflections. When I no longer occupy the center, I can pass through what I am looking at. Stepping through one self-image puts me behind them all, and this happens when I am below the surface, and am willing to “face” myself, however unpleasant that might be. When I remain in the center, when I am the center, I am encircled by what I fear.

    [Note: I have no explanatory summary for all of the above — its insights are intrinsic to its totality as an image. It speaks not of one meaning for me, but of many, from prenatal to transpersonal, each of which could be mined for more significance.]

    Once “I” am through the mirror, things get worse — but did I not ask to be taken where I most needed to go? Only when I am “decentralized,” down on my knees, no longer fighting my helplessness, does “release” occur. I haven’t so much given up — submission being but a kind of collapse — as surrendered (surrender being more expansion than collapse), opening to a sacrifice of self that’s anathema to the usual me.

    Arthur: What do you see as the nature of dreams – are they models of reality constructed by a brain unconstrained by sensory input and interaction with the environment?  Are they visits to a subtle energy realm or astral plane?  What do you think of the view, held by some spiritual traditions, that the dreaming process is similar to what we experience when we die?

    Robert: What a question! To me, dreams are the mind’s contents made visible through three-dimensional story-like formats while the body sleeps. Psychoemotional theater fleshed out and broadcast by the mind, constellated around and expressive of certain feelings, urges, intentions, pulls. Self-made, self-starring, self-revealing private motion pictures. The original home movies, usually forgotten before they’re really seen.

    Like movies, dreams range from the banal to the sublime. Some films can open us to unsuspected or dormant dimensions of ourselves; so too with some dreams. There are movies that can make us look deeply at ourselves while we watch (and also indirectly participate in) them, just as there are dreams that serve the same awakening function. Dreams may just be internal noise (like most of the thoughts we have, or that have us, while “awake”), and they may also be profoundly relevant harbingers of needed changes. Dreams can simply be hangovers from the previous day’s activities (both outer and inner), no more meaningful than the random thoughts creating mini-logjams behind your forehead on a busy day, and they can also be doorways into unimaginable vistas of being, portals to and from What-Really-Matters.

    Dreams don’t so much tell us about ourselves, as they are our selves (our multi-selved selfhood), all dressed-up for the part; various aspects, dimensions, qualities, elements, and action tendencies that constitute us intersect and interact with each other, as if they are in fact discrete entities/things independent of each other. We ordinarily identify with one of these, dreaming that we are indeed that. This is true not only of everyday dreams, but also of most lucid dreams.

    Prior to truly awakening, we are simply dreaming (including dreaming that we are not dreaming), whether physically awake or not. This, however, does not mean that dreams are not real; they are just as real as the self-sense about which they are arranged. A dream is a real mirage, just like us. The more real things get, the more dreamlike they seem.

    A dream is a story (ranging from simple cartoon to complex myth) that we are telling ourselves, a story through which we are constructed and reconstituted. Becoming aware of the actual story doesn’t necessarily end it, but rather simply allows us to participate in it in the best possible way.

    Let’s now go into more detail regarding body, self-sense, and dreaming... The sense of literally being inside our physicality can be extremely convincing. Not surprisingly, our dreams generally display much of the same sense of “within-ness.” In dreams, our waking-state body is perhaps most commonly represented — besides as itself — through the metaphors of dwelling-places and vehicles, with the dream’s “I” (or what we might call the dream-ego) usually appearing more or less as a replica of our waking-state “I,” ordinarily located inside somewhere, whether in a long-ago living room or behind the wheel of a suddenly brakeless car.

    In our dreams, our body is a perceptual convention, a bit of theater, as much a prop as anything else in the dreamscape. We could, while dreaming, view our dream-body as a metaphor, a choice, a creation, but instead we usually just identify with it in the very same way that we identify with our physical body in the so-called waking state.

    “I,” now taking stage as the dream-ego, is still preoccupied with being at the helm of the body, while at the same time being lost in the dramatics of the dream, taking everything therein as real. While dreaming, we may engage in activities that would be impossible or extremely unlikely in the waking state, yet we — while dreaming — rarely see anything unusual in this. We look, but usually don’t look inside our looking.

    As in the waking state, all that will usually alert us — or snap us out of our trance — is some sort of crisis, a not-to-be-denied intensity of perceived danger, as perhaps best demonstrated by full-blown nightmares. We may awaken for a few moments within a nightmare, but ordinarily not so as to explore and make good use of it — rather, our common intention then is still to flee, to escape, to get back to sleep or at least into a more comfortable or secure circumstance.

    Even in lucid dreaming we still generally take ourselves to be the “I” of the dream, regardless of “our” apparent freedom of choice. Much of the appeal of dream lucidity lies in the possibility of having more power and control in our dreams. Such power or control can be very useful when “fleshing out” the intention to turn around to face a dream adversary or difficult situation we have been fleeing, but not so useful when it merely reinforces the dream-ego.

    In fact, the very desire to be lucid during a dream, to be a somebody who can lucid-dream, creates the same difficulties as the desire to be awake during the so-called waking state, to be a somebody who can meditate or be aware.

    The “I” who stars in or centers a lucid dream is actually just part of the dream, no more than a convincing personification (and embodiment) of the witnessing or self-reflective dimension of the dream. However, when the dreamer becomes the object of awareness in the midst of his or her dream, then the dream itself, at least in my experience, usually can no longer hold its form, and all its contents dissolve into unmappable, space-transcending Luminosity.

    Short of such dissolution, there is usually some sense of embodiment in lucid dreaming (although there sometimes may be a sense of being a self without any body, existing as a point of attention in the dreamscape, a point that may or may not be personified).

    For many years, I experimented with intentionality in lucid dreaming: jumping from great heights; flying far and wide; dissolving my body; suffering lethal injuries; traversing space instantaneously; diving deep into solid earth; passing through walls; letting my body be as malleable as plastic; meeting various spiritual teachers; having archetypal encounters; facing adversaries with violence, love, shapeshifting suddenness. Nevertheless, however unusual or thrilling my lucid dream-doings were, they were still mostly centered by the very same sense of self around which my daily activities were generally organized.

    After a while, it became more interesting to leave the dream alone, to simply abide in the midst of it, and see where it took me. Dreaming or waking, lucid or not, ecstatic or depressed, the work was basically the same, to simply be as present as possible, uncommitted to — and unidentified with — the intentions of any particular “I.” And what did this do to my dreambody? Freed it, at least to some extent, from what I “normally” took it to be, thereby permitting it to more fully be a medium for simply maintaining relationship with my environment.

    Arthur: Do you see consciousness as continuing in some form in deep, dreamless sleep?  Have you ever experienced lucidity in that state, and if so, what was it like?

    Robert: Consciousness continues in deep, dreamless sleep, but without any form. No objects, no appearances, no self. In this state, we are almost always unconscious of being conscious. Nevertheless, we can be awake during deep, dreamless sleep, as various sages have taught. I’ve had direct experience of this, though it was not the “I” of everyday discourse. The phenomenology of this is without sensation, feeling, cognition, or any temporal or spatial sense, bearing no discernible characteristic other than that of unbound, featureless, effortlessly sentient presence. No-thing-ness.

    Here is what I have experienced as the state of deep, dreamless sleep spontaneously metamorphosed into the state of dreaming sleep: First, out of nowhere and nothing, there arose color and movement, without any discernible shape. Then vague forms began appearing, diaphanous and softly swirling, taking on a bit more solidity. When I — in the form of alert, undivided attention — “entered” this nebular fluxing of color and shape-making, it almost immediately became more densely three-dimensional and vividly real in a conventionally sensory manner, literally taking on substance all around me, including as a dream-body closely resembling my physical body.

    Arthur: What role have lucid dreams played in your spiritual life, or your life in general?  Have you, for example, had insights or spiritual breakthroughs in dreams?  Has a lucid dream ever anticipated developments in your consciousness or understanding which occurred later in your waking life?  Have you had shifts in perspective or values as a result of lucid dreaming?

    Robert: Lucid dreams have played a big role in my life. Being in them and experimenting in them taught me firsthand that I am more than my body, more than my mind, and more than my sense of self. Facing difficulties and challenges while lucid dreaming has deepened and stabilized my ability to face difficulties and challenges while in the waking state. Deep insights and realizations have often arisen during lucid dreaming. I remember a dream I had when I was 34: I’m lucid and flying to meet a spiritual teacher I love. I am being knowingly propelled by my desire to see him, my movement being so fast that I cannot see any scenery. A few seconds later I find myself sitting in a room in the upper floor of an unknown stone building. I am waiting, but without any tension. There’s a window in the room, and the air is very fresh, and the colors remarkably bright. I feel something touching my lower torso, and look down. To my surprise, I see a baby body, no more than a month or two old. I am holding him, cradling him, already in love with him. He meets my eyes, and I leave the dreaming state in ecstasy.

    The next morning, I told my partner at that time that I’d met our son; prior to this, we’d had no desire whatsoever to have children, but within days had mutually and easily arrived at the decision to conceive him. A few months later, she was pregnant. Six months into her pregnancy, I had the following lucid dream: I’m in a unknown yet very familiar room. A boy, perhaps six month old, is sitting on the floor gazing at me. As I look into his eyes, I say, “Hi, Dama.” Before this we had not considered any name for our baby-to-be, and nor did we know that that little one would be a boy. Three months later Dama arrived. He did not cry once during his delivery and arrival; a short time later, he was in my arms, gazing at me as he had in my dreams.

    Arthur: Could you tell us how you incorporate dreamwork into your therapy sessions or workshops?  How does your approach relate to the various schools of therapy (gestalt, Jungian, etc.?)  Are there any examples you'd like to share? 

    Robert: I frequently incorporate dreamwork into my session and groupwork, using a number of approaches. I may use Gestalt, having you act out the relationship between various parts of your dream; I may use psychodrama, having you act out a part of your dream; I may use bodywork, having you deeply experience and openly express different emotions and states that arose in your dream; and I may use all of these, and more, in working with one dream at one time, making room for you to really “get” your dream, and not necessarily in just one way.

    An example: A woman in a group for women with cancer describes a dream in which she is being pursued by a very large bear. She is clearly frightened by it, and awakens before it reaches her. I talk with her a bit about her dream -- she is nice to the extreme, meek-voiced and energetically small -- then ask her to get on all fours and act like she’s the bear. She is embarrassed, but goes ahead. Move around, I say, and let some sounds emerge. Again, more discomfort, but she does as I ask. She continues this for a bit, then I ask her, as the bear, to immediately speak to the frightened woman (her) in the dream. Without hesitation, she says, “Don’t run away from me, “ and says it with considerable emotion. I ask her to say it again, and she starts to cry. Now, I say, imagine you are that frightened woman, and respond to the bear. She does, and goes back and forth for a while between the two positions. Finally, she doesn’t need to move anymore, for both positions are now coexisting easily within her, and she, on her own, is starting to realize what the bear actually is -- an expression of her own disowned power, enlarged by her fear of embodying such power. Her voice is fuller now, her presence much stronger. As she reclaims her “bear” energy, she fills out more, laughingly saying that she wants to give all the women in the room big bear hugs.

    Another example: A young man (in a group session) is describing a dream in which he is prone, seemingly limbless, struggling to move forward. Limbs do eventually materialize, but only as flimsy, stick-like things viewed as from a distance. His voice is low and monotonous, tinged with a remote sadness. He sits as though defeated. I listen closely, noticing no intention in myself to speak. We gaze at each other in a not-uncomfortable silence. Breathing in, breathing out. There’s a subtly increasing warmth in my belly and chest, then a sudden image of a terrified baby.

    His eyes are a bit more open now, still distant but seeming to call from somewhere behind the distance. There’s increasing movement in me now, amorphous but gathering momentum. I don’t feel any desire to talk about the dream nor to “interview” him — something far more compelling is inviting me to act. My breath is a little fuller now, my belly looser; the feeling of presence in the room is getting stronger.

    Now the waiting-time is over.

    I ask him to lie face-down on the carpet, and to attempt to move forward without using his limbs. He struggles in silence, and cannot move forward. Breathe more deeply, I whisper in his ear, and let your struggling have a sound, a sound that expresses the actual feeling of it. He groans and writhes with great intensity, looking as though he’s pinned to the spot. Or stuck. His back appears rigid yet oddly soft, his spine like a suffocating serpent. My own back is subtly writhing, my hands tingling. My intuition to touch him suddenly intensifies, and I begin to massage his back, loosening the muscles on either side of his spine.

    Soon he is crying very hard, his sounds both adult and baby-like. I have him reach out in front of himself, but he still cannot move forward. Then I ask the group, all of whom are very moved, to make a kind of tunnel over him, everyone on hands and knees, alternatingly positioned (shoulders next to neighbor’s hips), pressing down on him, but not so heavily that movement is impossible. Everyone knows what to do; there’s an unspoken link between all of us, centered by an obvious caring for him.

    He starts to panic. I have him exaggerate his sounds for ten or fifteen seconds, then tell him to move forward, using his legs, his arms, everything he’s got. For a minute or so, he struggles, moving ahead very slightly, wailing like a newborn, and then suddenly he explodes with strength, lifting up the bodies curled over him, screaming very loudly. Adrenaline races through me, not in fear, but in readiness.

    I make a triangle-shaped opening with my hands and press it against the top of his head, encouraging him to keep coming. He pushes mightily, still screaming, moving forward, pushing and surging, his movements serpentine, his body feeling to me more like cascading rapids than solid flesh. Another minute or so, and through he bursts, spilling into my arms. I hold him close, while he cries uncontrollably. At this moment, I am both mother and father. And the newborn I am holding is not only him, but all of us, including me. My interpretations of what has happened pale beside the raw presence of his pain, his need, his sheer bareness of feeling, and — when he at last opens his eyes — his love.

    He didn’t move; he was movement. Birthing-movement, ancient and yet so nakedly now, messily precise, eventually unclouded by amniotic or psychosocial shrouding, eloquently transparent to Being. Nothing special in all this — just a few trembling petals of the everfresh, hyperbole-demolishing Wonder of being here.

    Arthur: In many of your books you mention dreams in the context of the spiritual path of awakening.  What do you see as the connection between our experience of dreaming and lucid dreaming, and our experience of life while physically awake?  Or our experience of death, for that matter?

    Robert: Our dream-life reflects our physical waking life, and our physical waking life reflects our dream-life; the two realities may seem very different, but in fact they are remarkably similar, and share considerable overlap. The mind I have while dreaming is basically the same mind I have while physically awake. The bodies in the two states may seem to be very different, but at the level of body-image -- where we spend a lot of our mental time -- they are very similar. The “I” at the center of our dreams is pretty much the same “I” that’s at the center of our physical waking experience. Dreaming is what the mind tends to do when it’s disembodied -- daydreams while “awake” and sleep-dreams while, well, asleep.

    At death and after death, no longer anchored to the body at all, the mind -- and this is just my intuition -- doesn’t do much else other than dream, and it’s not the kind of dreaming we can pinch ourselves out of, for there’s no body to which to return; what’s called for is real lucidity, the capacity to recognize that what’s happening is dreaming, on whatever scale. The content doesn’t really matter; a dream is a dream. Given that what happens after death is what is happening right now, we might as well stop flirting with awakening practices, and really get into them, regardless of the state we’re in, doing whatever work is necessary so that such practices can take deep root in us. Lucid dreaming, lucid waking, lucid living, lucid being...

    Arthur: In Darkness Shining Wild you describe the following dream as taking place shortly after the 5-Meo-DMT experience in which you almost died:

    ~~~~~~~~~

    I spent most of that first post-5-Meo night sitting up in bed (Nancy slept on and off beside me), helplessly absorbed in extremely gripping, three-dimensional replays of the horror I had experienced, now and then trying to comfort myself with the thought that this wouldn't, couldn't, last for more than a few nights. The waves of remembrance did not come gently. I was throbbing, shaking, struggling to find some semblance of calm in the psychospiritual riptides that were tossing me about like a piece of shore-bereft driftwood. A hellride minus an offramp.

    Hour after hour I endured, feeling as though I would never return from the madness that was infiltrating me. Finally, just before dawn, I fell asleep and very soon found myself in a lucid dream.

    I had often had such dreams, frequently using them as portals for all kinds of adventure and experimentation. As such, they were normally quite pleasing to be in; I would know that the body I "had" in the dream was not my actual physical body, and so could then freely engage in activities that would mean disaster or even Death in the "waking" state. If I was afraid in a regular dream and then became lucid during it, I could usually face the fear, interacting with it's dream-form until some kind of resolution or integration occurred.

    But not now. Yes, I knew I was dreaming, but I could not work with the fear therein. The dream was saturated with an enormous, otherworldly terror which was coupled with savagely hallucinatory disorientation. In the midst of this I stood, my dreambody but a ghostly sieve for its surroundings. I knew that if I left the dream, I would still be in the very same state.

    At last, I let myself go fully into the dream, despite my conviction that I very likely would not return. Now I was completely inside it, utterly lost, immersed in an edgeless domain of look-alike, spike-headed waveforms, each one sentient and subtly scaly, moving protoplasmically in endless procession in all directions. Just like my 5-Meo setting, but without the speed.

    Suddenly, I was overcome by a completely unexpected, rapidly expanding compassion. All fear vanished. A few moments later, I somehow cut - or intended - a kind of porthole in the bizarre universe that enclosed me, as cleanly round as the shrinking aperture of my consciousness at the onset of my 5-Meo journey.

    Through this opening the countless alien forms spontaneously came streaming, immediately metamorphosing into flowers, birds, trees, humans: Earthly life in all its wonder and heartbreaking fecundity. Then the dream faded, and I lay radiantly awake, deeply moved, feeling as though the hardest part was now over.

    It had, however, just begun.


    - Robert Augustus Masters, Darkness Shining Wild, pp.22-24

    When I first read this dream, I felt puzzled as to why this didn't resolve the crisis for you.  Upon further consideration, it seemed that in a way it reflected in miniature form your course through the dark night described in that book.  Would you agree with that?  How do you see this dream as fitting into your Darkness Shining Wild Experience, and did dreams play any role in your healing process?

    Robert: I would agree. This dream also foreshadowed my eventual emergence from my crisis roughly nine months later (on my birthday). I had many lucid dreams during those nine months, and none of them liberated me from my crisis. Did this mean that they were not helpful? No. They helped me to stay wakeful during that hellish time. In one, for example, my compassion for my agony (in the form of a man going insane) arose, supporting and paralleling my fledgling compassion for my agony during waking times. In hindsight, I recognize that it would not have served me to have had an exit from my suffering before my nine months were up; I needed to stay with it until I was no longer capable of resurrecting who I’d been before my 5-MeO-DMT hellride.

    Arthur: You have some familiarity with entheogens/psychedelics and much experience with the naturally occurring “altered” states of dreaming and lucid dreaming, as well as vast experience with states of consciousness reached through meditative and other spiritual practice. How would you compare lucid dreaming with entheogens and meditative experiences as tools for exploring consciousness or to promote growth or awakening?

    Robert: Where entheogens tend to dynamite the gates, lucid dreaming and meditative practice help open them, the key being in our hands. Once we’re through the gates, we’re usually presented with an abundance of experiential possibilities, ranging from the merely sensory to the ineffably revelatory. With entheogens, we’re mostly just awe-filled spectators, however intimately connected we are to what’s going on, at an impossibly rich banquet of sights, sounds, feelings, and perspectives; with lucid dreaming, we’re much more likely to be participants in what is unfolding, seeing it alter in accord with what we are doing; with meditative practice, especially deep, stable meditative practice, we are neither spectators of nor participants in what is happening, but rather clearings of consciousness at once apart from and profoundly intimate with what is occurring. Such meditative practice may also occur, albeit rarely, during lucid dreaming (you might, for example, try closing your dream eyes during a lucid dream and letting yourself rest in Being) and entheogenic intoxication. There’s no substitute for meditative practice and meditativeness, which can be accessed during any state or experiential possibility, even if we dream otherwise. Entheogens may catalyze some degree of awakening, and lucid dreaming may give it a stage, but meditativeness gives it the ground it needs to truly take root.

    Arthur: In a Q&A thread on the Integral Naked forum, you mention an upcoming book on “dreams, dreaming and the dreamer.” Could you elaborate a bit on what subject areas you'll cover? Are you planning to include exercises for the reader?

    Robert: That book is some years away, and so I haven’t made any plans regarding its subjects areas, other than the very general topics of dreams, dreaming, and the dreamer.

    Arthur: Thank you for a fascinating interview, Robert. Do you have any parting words of advice for those pursuing lucid dreaming in the context of personal or spiritual growth?

    Robert: Experiment. Take risks while you are lucid. Pay attention to the role or roles you are playing in the dream; notice what hooks or attracts you, but don’t forget to examine the you who is feeling hooked or attracted. Remain aware of the dreamer as much as you can, whatever state you are in. Experiment some more. Move from lucid dreaming to lucid being, letting awakening’s alchemy get so far under your skin that you have no choice but to fully participate in it.


    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 50
    • Report abuse
  •  08-17-2006, 7:45 AM 4513 in reply to 4469

    Re: Lucid Dreaming

    adastra:

    Robert: My dreams have changed as I have changed, and I have changed as my dreams have changed. My dreaming self and my waking state self have been, and are, inseparable.

    i've been a lucid dreamer since early in high school. i resonate entirely with this statement by RAM. i have further found that my meditating self, waking self, dreaming self are inseparable. that happened when i learned (one time only) to open my eyes while in deep sleep state.

    is this thread another RAM thread or should there be a separate thread about lucid dreaming if anyone would like to detach from a RAM related thread?

    later,

    gene

     

    • Post Points: 20
    • Report abuse
  •  08-17-2006, 8:07 AM 4516 in reply to 4469

    Re: Lucid Dreaming

    ok, one more thing as i read more closely:

    Consciousness continues in deep, dreamless sleep, but without any form. No objects, no appearances, no self. In this state, we are almost always unconscious of being conscious. Nevertheless, we can be awake during deep, dreamless sleep, as various sages have taught. I’ve had direct experience of this, though it was not the “I” of everyday discourse. The phenomenology of this is without sensation, feeling, cognition, or any temporal or spatial sense, bearing no discernible characteristic other than that of unbound, featureless, effortlessly sentient presence. No-thing-ness.

    there is a self in deep dreamless sleep, it's your causal self. it's the same "consciousness" that you have when awake or meditating, you can't get away from it nor can you capture it or make it do anything.  adi da calls this the last effort of remaining a contracted self.  the causal self still has remnants of the fear of being no-self.

    i don;t know what RAM means when he says In this state, we are almost always unconscious of being conscious. I would say that about normal waking state (in unawakend individuals). i wonder if he would elucidate upon that statement.

    the statement I’ve had direct experience of this, though it was not the “I” of everyday discourse. means that RAM has not yet found that his waking state self and causal self are "inseparable".  i wonder if he would agree with that.

    i agree with Consciousness continues in deep, dreamless sleep, but without any form. No objects, no appearances . . . The phenomenology of this is without sensation, feeling, cognition, or any temporal or spatial sense, bearing no discernible characteristic other than that of unbound, featureless, effortlessly sentient presence. No-thing-ness.

    i deleted the part about "no self".  i wonder if RAM could elucidate about what is the "self" he is talking about that is different from "sentient presence", because he claims that one of them is there in deep sleep but not the other.  i find them to be identical ("inseparable").

     

    later,

    gene

    • Post Points: 35
    • Report abuse
  •  08-17-2006, 9:30 AM 4524 in reply to 4513

    Re: Lucid Dreaming - RAM Interview etc.

    coppersun:

    is this thread another RAM thread or should there be a separate thread about lucid dreaming if anyone would like to detach from a RAM related thread?

    later,

    gene



    Well, we'll see how it evolves.  My intention is to have the thread be a general lucid dreaming thread, starting with Robert's particular integral take on the subject - as represented in the interview - as a launching point.

    arthur


    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 5
    • Report abuse
  •  08-17-2006, 9:44 AM 4525 in reply to 4516

    Re: Lucid Dreaming - RAM Interview etc.

    coppersun:

    ok, one more thing as i read more closely:

    Consciousness continues in deep, dreamless sleep, but without any form. No objects, no appearances, no self. In this state, we are almost always unconscious of being conscious. Nevertheless, we can be awake during deep, dreamless sleep, as various sages have taught. I’ve had direct experience of this, though it was not the “I” of everyday discourse. The phenomenology of this is without sensation, feeling, cognition, or any temporal or spatial sense, bearing no discernible characteristic other than that of unbound, featureless, effortlessly sentient presence. No-thing-ness.

    there is a self in deep dreamless sleep, it's your causal self. it's the same "consciousness" that you have when awake or meditating, you can't get away from it nor can you capture it or make it do anything.  adi da calls this the last effort of remaining a contracted self.  the causal self still has remnants of the fear of being no-self.

    i don;t know what RAM means when he says In this state, we are almost always unconscious of being conscious. I would say that about normal waking state (in unawakend individuals). i wonder if he would elucidate upon that statement.

    the statement I’ve had direct experience of this, though it was not the “I” of everyday discourse. means that RAM has not yet found that his waking state self and causal self are "inseparable".  i wonder if he would agree with that.

    i agree with Consciousness continues in deep, dreamless sleep, but without any form. No objects, no appearances . . . The phenomenology of this is without sensation, feeling, cognition, or any temporal or spatial sense, bearing no discernible characteristic other than that of unbound, featureless, effortlessly sentient presence. No-thing-ness.

    i deleted the part about "no self".  i wonder if RAM could elucidate about what is the "self" he is talking about that is different from "sentient presence", because he claims that one of them is there in deep sleep but not the other.  i find them to be identical ("inseparable").

     

    later,

    gene



    Hey Coppersun

    The best thing would be for you to post your question in the Q&A with Robert Augustus Masters thread.  Each Friday I will send any current questions to Robert. 

    (BTW the Q&A thread has a lot of additional commentary by forum users, but there is a blog entry with just the questions and answers: Integral Naked Interviews Robert Augustus Masters)

    arthur

    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 5
    • Report abuse
  •  08-22-2006, 9:37 AM 4946 in reply to 4525

    Re: Lucid Dreaming - RAM Interview etc.

    I see in the latest issue of Holons there is a link to a lucid dreaming website in their hot sites list, although I haven't checked it out yet.  Another worthy website is the Lucidity Institute - I've long thought Stephen LaBerge would make a great dialog guest.

    arthur


    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 20
    • Report abuse
  •  08-22-2006, 1:37 PM 4966 in reply to 4946

    • maryw is not online. Last active: 12-27-2008, 1:50 AM maryw
    • Top 25 Contributor
    • Joined on 04-18-2006
    • southern California
    • Posts 422
    • Points 8,020

    Re: Lucid Dreaming - RAM Interview etc.

    Thanks for those links, Arthur.

    I want to tell a little story about how Arthur became a kind of saint of lucid dreams for me Smile [:)].

    I had many lucid dreams as a child, after I learned to wake up in the middle of my recurring tornado nightmares and fly above the menacing storms. I also recall an active lucid dreaming period in my early twenties, when I was smoking a lot of pot and reading a lot of Carlos Castaneda. (I remember Don Juan's instructions: look at your hands in your dreams to facilitate awareness in the dreaming state). But then -- almost no lucid dreams for twenty years. That is, until about a year ago, when I dreamed that I was wading down a hurricane-ravaged street in New Orleans (this was during the aftermath of Katrina), all forlorn and sad, when I looked up and saw someone I knew to be San Martin de Porres (St. Martin of the Poor) -- but who was also Arthur. The dream became lucid at the moment that I recognized that it was Arthur as St. Martin. But as soon as the recognition occurred I began to wake up -- that "wow, I'm having a lucid dream" excitement that usually takes you out of the dreaming state.

    I knew Arthur through the Integral Naked forum, where he has posted threads on lucid dreaming before, and had talked with him on the phone a couple of times, but we had not yet met. Anyway, I told him about my brief little lucid dreaming moment. He suggested that next time I wake up in a dream, to start spinning, and that would help me to stay in my dream/subtle body. Around two months ago, I did just that: I awoke within a dream and was able to recall Arthur's advice. I became lucid while in a standing position, so I just did a 360-degree turn-around, and was amazed to see that I remained in the dream state. It was not an unusual dream; in fact I just seemed to be exploring the dream state itself, examining the conjurings of my mind...  I spent time walking around a neon-lit city, flying above fields and carnivals -- at one point I brazenly kissed a stranger -- then ended up diving into an ocean full of galaxies, swimflying.

    And when I reflect back on it now it's almost as if an instant in a dream subtly nudged me to consult Arthur, my lucid-dream saint of the poor, who would assist me in the midst of my dream "poverty." Blessings and gratitude, "San Arturo Lucido."

    Salud,

    Mary

     


    Let the beauty we love be what we do.
    There are hundreds of ways to kneel and kiss the ground.

    ~Rumi
    • Post Points: 20
    • Report abuse
  •  08-23-2006, 9:06 AM 5055 in reply to 4966

    Re: Lucid Dreaming - RAM Interview etc.

    You're very welcome, Mary - I'm so glad our interaction was helpful to you in what my friend Keelin refers to as the "Land of Odd."  "San Arturo Lucido" - I like that; maybe a name change is in order at some point...Hmm [^o)]

    I myself have not had lucid dreams for quite some time, so perhaps I am like Moses, showing you the promised land but unable to enter.  Sad [:(]  The subject fascinates me still, but I don't actively pursue the practice these days.  My hope is that my ILP will start to lead to the recurrance of spontaneous dream lucidity at some point.

    San Arturo Lucido Adastra



    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 5
    • Report abuse
  •  08-29-2006, 8:00 AM 5788 in reply to 5055

    Re: Lucid Dreaming - RAM Interview etc.

    LDE 40, with the Robert Augustus Masters inteview, is now available.  If you'd like to see it, but don't want to go through the step of subscribing to it (a simple - and free - process at the Lucid Dream Exchange website, which will also give you access to all the past issues)  - then send me a Private Message with your email address and I'll send you the PDF.

    (It seems PDF files can't be attached to posts here, alas.)

    arthur


    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 20
    • Report abuse
  •  08-29-2006, 8:38 AM 5794 in reply to 5788

    • geomo is not online. Last active: 03-14-2007, 1:33 PM geomo
    • Top 50 Contributor
    • Joined on 06-21-2006
    • Fairfax, VA
    • Posts 179
    • Points 3,300

    Re: Lucid Dreaming - RAM Interview etc.

    I think I had a lucid dream last night, or really early this morning.  I'm not sure, but it may have been triggered by brainwave entrainment using Holosync CD (not the topic of this thread, but I have returned to experimenting with them after letting them sit on the shelf for a coupld of years....wanting to see if they can be part of an ILP). I am a bit embarrassed to say the content of the dream was sexual.  There in the dream was a certain object of desire, and the recognition that it would be inappropriate to make an approach (to put it delicately....not so delicately would be to say I wanted to cop a feel).  Then came the realization that it was a dream so I could do what I wanted, so I did (go Red go!).  When I awoke and recalled this dream, I first was tempted to continue the fantasy, but instead did my best attempt at some 3-2-1 work.  Look at that tempting object.  I desire you.  I have desire.  I am not desire.  Then the deeper shadows revealed -- it wasn't desire as much as it was hatred (or so it felt) of that which is separate from me yet which I still desire.  Weird stuff.

    I've considered lucid dreaming to be a distraction from the path prior to this experience.  It could have been, but perhaps for the intention to have the last hour of this morning's sleep be dedicated to ILP.  The shadow work after waking seemed to be powerfully informed by the dream.  My views on lucid dreaming (and my sexual shadows) have changed.  There is something to work with here.

    Thanks for this thread.  And thanks I-I community for encouraging this kind of work.

    Keith


    Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. -unknown
    • Post Points: 5
    • Report abuse
  •  08-29-2006, 10:34 AM 5805 in reply to 4516

    Re: Lucid Dreaming

    coppersun:

    i don;t know what RAM means when he says In this state, we are almost always unconscious of being conscious. I would say that about normal waking state (in unawakend individuals). i wonder if he would elucidate upon that statement.

    I read this, and the question immediately arose for me "Are you conscious of being conscious?" and it sent me off on a little 30 second causal state adventure. I think I'll keep using that question to spark myself.

    Thank you.

    • Post Points: 50
    • Report abuse
  •  08-29-2006, 10:42 AM 5806 in reply to 5805

    Re: Lucid Dreaming

    yschachter:
    coppersun:

    i don;t know what RAM means when he says In this state, we are almost always unconscious of being conscious. I would say that about normal waking state (in unawakend individuals). i wonder if he would elucidate upon that statement.

    I read this, and the question immediately arose for me "Are you conscious of being conscious?" and it sent me off on a little 30 second causal state adventure. I think I'll keep using that question to spark myself.

    Thank you.

    Yeah, good koan.  I might export the question to the Q&A thread...better if people use the thread though.  Quoting myself from a few posts back:

    Hey Coppersun

    The best thing would be for you to post your question in the Q&A with Robert Augustus Masters thread.  Each Friday I will send any current questions to Robert. 

    (BTW the Q&A thread has a lot of additional commentary by forum users, but there is a blog entry with just the questions and answers: Integral Naked Interviews Robert Augustus Masters)

    arthur


    I am seeking meaningful work.

    bio: http://aqalicious.gaia.com/

    I spend most of my "forum time" these days on The Integral Pod: http://pods.gaia.com/ii/

    "You've never seen everything." - Bruce Cockburn
    • Post Points: 5
    • Report abuse
  •  08-29-2006, 11:29 AM 5807 in reply to 5805

    Re: Lucid Dreaming

    yschachter:
    coppersun:

    i don;t know what RAM means when he says In this state, we are almost always unconscious of being conscious. I would say that about normal waking state (in unawakend individuals). i wonder if he would elucidate upon that statement.

    I read this, and the question immediately arose for me "Are you conscious of being conscious?" and it sent me off on a little 30 second causal state adventure. I think I'll keep using that question to spark myself.

    Thank you.

    you're welcome.  i understood what RAM meant by his statement about one minute after i posted (and before i knew about the "edit" option on this screen interface), and i feel kind of dumb for having had to ask that.  nonetheless, i still agree with my statement and am glad you liked it.

    what RAM meant was that in deep sleep we don't know that we're conscious.  duh!

    in a similar vein to your "sparking yourself", gurdjieff taught that when you ask a person "are you conscious?" for a few seconds they will actually become conscious and correctly answer "yes."  if you later ask that person the same question they will mechanically answer from memory "yes" without ever becoming conscious and so their answer isn't truthful (and they can go on with mechanical life thinking that they're conscious because they remember answering "yes" to the question).  j. krishnamurti has great teachings about memory being an obstacle to awakening.

    on another tangent with regard to lucid dreaming---it's a good technique to recognize dream states by trying to spot an anomaly.  one anomaly i found to be accurate is: wondering whether you are dreaming.  in waking state i know instantly that i'm not dreaming.  in dream state, if i'm wondering about that, it means i'm dreaming.  that's a tough anomaly to catch, though!

     

    later,

    gene

    • Post Points: 20
    • Report abuse
  •  08-29-2006, 11:53 AM 5808 in reply to 5807