Hi,
I received the ILP practice kit a week or so ago. So far i haven't done a huge amount with it. But i do like it and think/hope it has potential for me. yes, it is light- but the positive side of that is i was able to get a fairly comprehensive grasp of what it covers in a very short time- which is a huge benefit i feel. and the most important part is DOING the practice- this is always my failing, i read stuff, it sounds great but i don't do it- hence my hope on this one. another of my tendencies is i do all or nothing. i recently started the Holosync programme, and came to the ILP because it was recommended by Bill Harris of Centerpointe- producers of Holosync. so i am doing 2 programmes!
i started with the shadow DVD (after my brief perusual/overview). i did not really feel i came to any conclusions/insights having gone through the 123 process but that night/ dreams/ thoughts i did have a big insight so i will assume the 123 process had to do with that!
plus i am having unusual insominia ?? and i am jumping in and writing a post (usually just read)
i'm looking forward to doing more of it,
so long, liz